As you continue on your journey of discovery in yoga, you've no doubt probably come across a few terms that are unfamiliar to you, either from your yoga instructor, classmates or in books and magazines you might have read on the subject. Some terms might refer to yoga moves or poses, or they may refer to concepts particular to yoga.

Don't panic if they are unfamiliar to you. Like many special practices, yoga comes with its unique terms that become familiar to yoga enthusiasts during their journey. Many of the terms (if not all) are Hindu in origin and might be difficult to grasp (or even pronounce) at first. But as you continue your yoga journey, these words and others will become clear and relevant to your life.

Below are a few terms that you may run across in the study of yoga. This list is, of course, in no ways a complete one, but it might provide a useful overview of the concepts of yoga.

Abhyasa means "practice" and refers to the constant spiritual yoga practice.

Acarlya refers to a instructor or guide, primarily one in religious areas, but it is also used in yoga.

Ananda is the state of bliss and ultimate joy. It gets its name from one of the most devout followers of Buddha.

Asana is the name of the actual poses in yoga, which are designed to promote a sense of well being and harmony of the mind and body. There are numerous asanas that promote different types of flexibility or mental relaxation.